Mindfulness and real-time posture monitoring for desk workers, students, and anyone who cares about spinal health.

Sit Smart. Work Better.

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What Our Users Say

John Doe

"This app has completely changed the way I work. My posture has improved significantly!"

Jane Smith

"Easy to use and very effective. Highly recommend it to anyone who works long hours at a desk."

Michael Lee

"A must-have tool for anyone who cares about their health. Fantastic app!"

Frequently Asked Questions

PosturePal is your real-time posture monitoring assistant, designed to improve your sitting habits.

Using your webcam and AI, it detects your posture and gives feedback to help you sit better over time.

No, all posture detection runs in the browser. Your video feed and data are never saved or sent anywhere.

According to multiple ergonomic studies, 8 out of 10 IT workers report frequent lower back pain, often linked to poor sitting posture and prolonged screen time.

In a survey by the Occupational Health and Safety Journal, 60% of desk-bound professionals complained of neck stiffness and shoulder discomfort due to poor posture or screen height misalignment.

IT workers who sit for more than 6 hours a day without proper posture correction are 42% more likely to develop MSDs (musculoskeletal disorders) like carpal tunnel, sciatica, or lumbar strain.

About PosturePal

PosturePal monitors your posture using real-time video analysis and AI. Whether you're working from home, gaming, or studying — we've got your back (literally).